Gina Rose

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Gina Rose is a passionate yoga teacher whose journey began after she faced serious health challenges in her 20s that left her barely able to walk. Through plant-based healing, herbal medicine, and yoga, she experienced a profound transformation—one that now inspires her mission to support others in their own healing.

A dedicated meditator with in-depth trauma-conscious training, Gina weaves dynamic vinyasa with breath-centered, somatic practices. Whether guiding an energizing flow or a deeply restorative class, she creates inclusive, empowering spaces where students feel seen, safe, and supported. Her teaching is soulful, heart-led, and rooted in intention- designed to uplift body, mind, and spirit.